At Safe Self Protection we believe that no-one deserves, or causes themselves to be assaulted, however many people unwittingly put themselves in situations where the liklihood of such an assault is greatly increased.

Many common beliefs about self protection are in fact misconceptions and many of the strategies that are taught have proven not only not to be helpful, but in some circumstances to actually increase the chance of the innocent person suffering significant harm.

When you come on one of our courses you will be taught a simple, and easy to learn system that is based around the philosophy that awareness and avoidance is always better than effectively fighting your way out of a situation.

We teach you how attackers select their victims so you can choose not to become their next victim. We teach techniques derived from the military, the police force in the UK and in the USA so you can recognise and avoid potentially aggressive situations as well as enabling you to difuse those situations.

We teach you how your own physiological responses to stress affect the actions you take and how to control these resposnses in both yourself and your attacker. Then, and only then do we teach you the Safe Self Protection Armoury, a highly researched selection of techniques proven to be effective in a huge variety of situations.